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02 – Pivot Don’t Pause

I just want to drop a quick message on here because it’s something that has been playing on my mind the last week or so. We are currently living in a time of uncertainty, it's sometimes difficult to figure out if things are happening to us or for us, but I guess it’s...

01 – New Year, Better Me?

We are at that time of year where we have set new year's resolutions but realistically do we really keep them? Rather than a resolution why not set goals and intentions. Personally I’ve found that 90 day plans have worked really well and it takes the pressure off of...